Sound Therapy

Sound bowl therapy is a holistic practice that uses vibrations produced by crystal or Tibetan singing bowls to promote healing in the body and mind. During a sound bowl therapy session, a trained practitioner gently strikes or plays the sound bowl to release different frequencies that create soothing tones and vibrations.

It is believed that the vibrations created by sound baths can induce relaxation, release tension, and clear energy blockages throughout the body. Singing bowl sound therapy may also stimulate the body’s natural ability to heal.

Sometimes, sound baths are combined with modalities such as yoga or used to enhance one’s meditation practice. They can even be used for a singing bowl massage. Combining a sound bath with other healing modalities can encourage deeper physical and emotional healing and enhance one’s sense of spiritual connection. (Source: www.aerialbvi.com)